Neurofeedback: The Future of Workplace Wellness

In today’s high-pressure work environment, the need for mental clarity, stress resilience, and peak cognitive performance is more crucial than ever. Many professionals face challenges like burnout, cognitive fatigue, and reduced productivity due to the demands of modern work. One of the cutting-edge tools emerging in the workplace wellness space is Neurofeedback. But what exactly is neurofeedback, and how does it support professionals in achieving optimal mental health and performance? Let’s explore the science behind it.